Birth Blueprint: Plan, Pack, Prep!

Essential Info at a Glance – Get Your Free Handouts

  • Birthplan

    A customizable template to help you clearly communicate your birth preferences with your care team.

  • Hospital Packing List

    A simple checklist to ensure you, your baby, and your support person have everything needed for your hospital stay.

  • Labor & Delivery Terminology

    A quick-reference guide to common terms and procedures used during labor, birth, and postpartum.

Person wearing a light blue shirt and lanyard, smiling, in a medical or hospital setting. 

Bobbi-lyn Helie L&D nurse. Labor and delivery nurse in Calgary, Canada.

By Bobbi-lyn Helie, BScN RN • AB