A woman and a man looking at a newborn baby, smiling at each other, with the woman holding the baby.

FREE DOWNLOAD

The New Parent Game Plan Confident Steps for a Smooth Start

Download our step-by-step guide to newborn care, feeding, sleep, diapering, and more, so you can confidently handle the early weeks of parenting with calm and clarity.

IN THIS FREE GAME PLAN, I’LL SHOW YOU:

A workspace with a coffee cup, a planner listing to-do and action plan items, a gold pen, a calculator, a binder clip, a pair of glasses, and part of a white keyboard on a wooden surface.

NEWBORN CARE CHECKLISTS & ESSENTIALS

You’ll get clear, practical steps for early feeding, diapering, skin care, and baby safety, so you can stop second-guessing and start parenting with confidence.

A breast pump and a milk collection bottle on a white surface, with a person in the background.

BREAST MILK STORAGE & PUMPING TIPS

Learn how to set up your pump, store milk safely, and build a stash without stress or waste. No more guessing, just simple, proven steps

Newborn baby wrapped in a light blue blanket, lying on a white surface, sleeping peacefully.

From swaddling and white noise to skin-to-skin contact, discover calming tools that help comfort your baby (and give you a breather).

SOOTHING TECHNIQUES THAT WORK

Red first aid kit on a blue background surrounded by medical supplies such as pills, a face mask, and bottles.

Feel confident knowing when to call the doctor, how to check baby’s temperature accurately, and what essentials to have in your newborn first aid kit.

And more…

FIRST AID & TEMPERATURE KNOW-HOW

At ChildbirthU, we help expecting parents feel calm, capable, and informed,

every step of the way.

A happy young couple holding their newborn baby together, with a world map on the wall behind them.
A family of three, a man, woman, and young child, smiling and interacting outdoors in front of a modern building with reflective glass windows.
A woman is holding a young boy and giving him a kiss on the cheek outdoors. The boy has a slight smile and wears a red plaid shirt, while the woman has dark hair and is wearing a light-colored top. The background shows some blurred trees and sky.
  1. Supported hundreds of families in preparing for birth with clarity and calm

  2. Delivered prenatal classes and private coaching led by a Registered Nurse

  3. Helped parents feel confident navigating hospital policies, birth preferences, and newborn care basics

A woman in healthcare scrubs standing next to a neonatal incubator in a hospital room.

I’m a Registered Nurse, childbirth educator, and the founder of ChildbirthU. With nearly a decade of experience in labour, delivery, and postpartum care, and a background in teaching both parents and healthcare professionals, I know how powerful the right preparation can be.

I’ve helped countless families feel informed, supported, and confident as they prepare for birth and early parenting. This guide is here to help you feel the same, calm, capable, and ready to take on whatever comes your way.

Hi, I’m Bobbi-lyn Helie…

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT BOBBI-LYN...​

Your calm and confident start to parenthood begins here.